KAYLA ITSINES ( @kayla_itsines )

7:11 AM Apr 21, 2017
-- 3 STEPS TO LEARN HOW TO DO A PULL UP -- This is for the girls asking me 😘😘 This is my first attempt at putting text on my videos ... IT DIDN'T GO AS PLANNED OKAYπŸ˜…πŸ˜‚πŸ˜‚ ....work with me here people hahaha. ANYWAY!! Let me just say this doesn't happen over nightπŸ‘†πŸ‘†. You need to practice each step until they are ALL mastered! Then you can attempt an unassisted chin up/pull up πŸ’›πŸ’›www.kaylaitsines.com/app