I have a lot of people ask how to get better separation in their quads and the simple answer is to practice posing!
Focus on heavy compounds to put on the size, leg extensions and paused contractions to add in striations, and pure focus on posing like this to separate your quads!
For any members to my site who are watching this, go to the Vlog section of the site to see a full separation how to video!
75 4698an hour ago
Would you guys like me to post more skits on my page?? Lmk in the comments ⬇️⬇️⬇️
NOT GOING TO LIE. This is probably one of @lelepons most clever skits. And no guys, I'm not just saying this because I am a part of it haha. You have to watch the full video to understand. Btw, how great was @whleli twerking part in this video? 😂😂. We all had a blast filming and it's awesome because we already are all so close with eachother so it's cool to finally see us in a video together. New content coming your way 🔥. Stay tuned