Here is what Will Powered Veteran Sheira MacKenzie has to say after testing out our last 30 Day Challenge, .
“Although I was not 100% compliant in the first 2 weeks, I committed for the last 2 and lost 8.5 inches! Down at least a size and I feel SO much better. Now on to the 12 week program, time to lose the excess fat, cellulite and flab!!”
6 more days left to register for our November 30 Day Challenge! Link below:
I was so worried what my first weigh in after my holiday would show 🙈🙈🙈🙈
I have worked so hard to get to where I am today and still have a long way to go yet! At the same time I wanted to enjoy my holiday and try every bit of food I wanted to! This is exactly what I did, I ate whatever I fancied and drank when I wanted too (I’m not a big drinker at all so it wasn’t much anyway!)....but I guess this is how I know my mindset has changed this year....I ate whatever I wanted but wasn’t stupid, I didn’t overindulge just for the sake of it. I asked myself “do I really need to eat that?” And if the answer was yes then I did and if it was no then I walked away.
And my god did I exercise whilst we were away....I loved walking miles and miles and exploring everything possible- I didn’t sit still apart from to sleep at night! Also managing to swim and gym on top as they make me feel good and I wanted to limit the damage after eating that amazing cruffin in San Francisco 😋🙈😂
I feel amazing after having the holiday of a lifetime and still managing to lose! This is coming from someone who can gain 5lbs easily in a weekend of food and booze too!!!!!!!
I think I need another holiday now to keep losing 😂😂😂
Did you have a good weekend? Time to relax, time to stretch and have some fun? I hope so, because I want you to be motivated fo all the training we’re going to do this week in the ZGYM 💪❤️ (ZuzkaLight.com)
155 1054718 hours ago
Sometimes, I feel worried about dressing differently than I did before. Even though I love it, I'm afraid of judgement for a moment. But then I remember; I worked HARD to build a body I am 100% comfortable in and proud of, and I shouldn't be afraid to show that off when I want to. I'm so proud of my progress in every way. 🖤
Reminder that my self love focused DietBet starts November 1st! Bet $30 that you can lose 4% of your weight in 4 weeks. If you do, you split the entire pot with all the winners!! Open worldwide. Link to join is in my bio.
149 896617 hours ago
Firstly, let me just apologise for my lack of YouTube videos lately! This is why ⤵️.
Trying really hard to balance things in my life ATM 😂 (not easy). Assignments &studying, lessons, social media work, gym, eating well, family & keeping myself from going cá-crazy😂😅.
That's why some weeks I end up missing videos ☹️ (don't hate me plez😭)
I wanna upload 1037492732 billion times a day but it gets tricky, especially the editing part. Be patient with meh😭 will be getting videos up as much as I can! After my course finishes in a few months, then I'll have A LOT (hella loads) more time to dedicate towards it 🤗💕.
Thanks for the patience & soz for the million emoji's😂😚😋💜