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11 13172 hours ago
While we worked.
My progress has been slow
But my results will be more sustainable this time around. Do the work. Show up to your workouts. Eat for your body, not for your tastebuds. Drink your water. Thank our Heavenly Father each and every day. Be filled with gratitude. Now just sit back and watch the results come in. Watch more blessings come to you. This is just the beginning. Keep going💕
🙌🏻 My wife’s lucky surgery shirt 🙌🏻
▫️1109 days between photos. (3 years 1 week 5 days)
▫️• LEFT • May 14th 2014•
Day of my Gastric Bypass Surgery. This was my first surgery. I was already down 108 pounds from my heaviest weight. I am not sick as many will comment who didn’t read this (true troll call them out) I was fat, lazy, obese, out of shape and unable to lose the weight, it kept gaining month after month until I had surgery, then I readjusted our lives and combined we have lost 400 pounds.
▫️• RIGHT • May 26th 2017 •
Umbilical Hernia Revision #2 (Surgery #12) in my journey to a healthier life since I started my weight loss journey. after going through the life experiences I had losing that much weight there’s many body corrections need to be made. In July 2016 we discovered that I had an umbilical hernia 7" in size when doing my massive skin removal surgery filmed for @thedoctorstv. This was the second repair which we now know that I may likely need a third done. Thanks for the POSITIVE MESSAGES & SUPPORT.
So I got a lot of questions about the heels that I always wear or post. To answer your questions:
▶Yes I can't walk in them definitely not going to try to run in them hahaha but even when I was bigger of course not exactly 500 lb but as I was losing weight I always had a fetish if you will for heels and I started wearing platforms to work on my balance and equilibrium and then I just started going by wedges slowly going higher and higher not obviously I wouldn't wear these somewhere to go dancing for hours but they're not as uncomfortable as you would think just takes practice and time pretty much like anything else 😀💯🙌
▶I got them from a store called shoe time but I can't remember the exact brand of the shoes so I'm not sure if that really helps I'm so sorry these I've had for a couple of years.💲
▶Finally I had a couple of questions about my thighs or thigh surgery I didn't have any kind of lift the only surgery I had on my thighs was a middle I think it's called medial thigh cut nothing was really pulled up I'm only cut on the inside part of my leg straight down and then I was pulled together. As you can tell I still have a lot of extra fluff hahaha on my lower body and I'm proud of it but as I keep leaning out my goal is to build more definition and muscle which will look a lot leaner😉💙💜
Thank you guys again for your comments and your love all my previous post. I'll try to get some videos or pictures posted soon to update you on the scarring💯😘
But for now I'm going to bed I'm exhausted haha after a few hip bridges of course.😀😀😂😂 I love you guys💞💕