Holiday season is here, finally! 🙌🏼 😍
Cakes, pies, cookies, candies, chocolate, endless dinners and champagne are coming too 🥂
Enjoy it! Enjoy the holidays and have a blast! HOWEVER, you don’t want to ruin weeks’ worth of efforts in just 10 days. Natalia put together a video with 6 essential tips to stay in shape during the holidays, without having to eat salad whilst everyone is enjoying a nice dinner!
You have to watch it! 🎬 Link in bio 🔝
Stay strong ladies! 💪🏼 Follow @fitrebelle for daily inspiration and motivation. 💜
🏮Tratamento de Shiatsu e Acupuntura para tratar bursite e tensão na região torácica!!
💎Ponto de destaque utilizado 》 TA-14(Jianliao) Fenda do ombro.
📌Alivia a dor.
📌Promove a circulação de sangue na região.
📌Dispersa o vento e a umidade.
📌Auxilia a recuperar a movimentação do ombro!