We love this beautiful picture of Samphire Hoe and think it makes for a perfect #TuesdayTakeover image. Thank you for letting us share this @jwphotos52
Every Tuesday we will be sharing with you our favourite images from Kent. If you would like your image shared on the Visit Kent social media channels simply tag us in them or use #visitkent
🔥Are you in a rush and want to create quick and convenient meals suited to your goals? 🔥
‼️This is something that sets a lot of people off from their weight loss goal. What to eat when you're not prepared 😫😨
👨🏻🍳Keeping the right ingredients handy is so important to maintaining consistency within your diet. Should you cook everything yourself? Maybe. But what about days where we're busy and don't have the time. Perhaps haven't prepared? 😳
✅Pre-cooked proteins like chicken breast, prawns and canned tuna (in water) are great choices. Frozen veg and microwave rice can also be prepared in minutes, making your busy days a lot more in sync with your goals 💪🏼
Hope this graphic helps! Any questions, drop me a message 🙋🏻♂️
Monsters are real.. and they don’t live in closets or hide underneath beds. Instead they roam this earth and do unspeakable things.
Justice MUST be brought to them.
For all my friends who are attending the protests, please be safe.
6 8414 days ago
I want to wish Ryan #Kent all the best, as he has completed a loan move to Bristol City until the rest of the season. #LFC withdrew his loan spell at Freiburg because he wasn't getting enough playing time. Now is your chance to prove yourself @ryankenty_ 👊 He was terrific in pre-season, now let's make sure he keeps developing. What are your thoughts on this loan move?
60 111984 days ago
This picture perfectly sums up how they feel at the end of ski school. One tired and grumpy. One tired and happy. One absolutely delighted she's reunited with her big brothers! ⛷❄️😍 #larosiere#skischool#kidsonskis
15 5424 days ago
Ryan #Kent also returned to training today after the termination of his loan at #Freiburg. #LFC