October 20th and barely realizing I never posted a September update for the year. I only lost 1 lb, but that is ok. Just another roller coaster loop on this journey that I am happy to be on. Down 2 more lbs in October with 2 more weigh ins to go!
0 0just now
Let me take you back to the fall of 2015, when this belt (the only belt I own...I'm a simple man, who needs two belts?!) was on its last notch. Fast forward to today when this belt has become more of an accessory because it hasn't held anything up really for a few months. Well I forgot to put it on this morning. So I had to buy one when I got to work. The new one fits, and holds things up! This guy though..... at least he can show me at my worst! Later old belt! #StayTheCourse#workout#progress#proudofmyself#keepmovingon#gymlife#sweateveryday#instagay
Okay, let's ignore the fact that I totally look like a turtle 🐢😂 Core's finally getting tighter (I say finally because now is when I actually feel/see a big difference MYSELF.) This last week has been quite challenging, mostly because my energy is sooooo low due to cardio & very low carbs. Hanging in there!! #FridayCheckIn
Recently, the main thing that gets me through my days is knowing that if I do not stay focused, it'll all have been for nothing. All the hours put into cardio & training, all the mental energy, all the meal prepping, the constant pushing and worrying, will all have been for NOTHING. It all begins in your mind. You cannot do what your mind doesn't believe you can. Apply yourself, make it a requirement rather than an option, and get that shit done. There are no excuses. #6weeksout#domin8diva#sticktotheplan
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By the poll taken on my stories you guys wanted to see my #handstand#progress so here you go!! Just remember that #yoga isn’t about the handstand. It’s totally cool if you want to learn how to do it but if you never do one, it doesn’t really mean anything. #Training for them is a #commitment that many just can’t find time for so please, please understand that practicing yoga is SO MUCH MORE than cool poses or achieving difficult #asana. At it’s core, yoga is about finding the deeper meaning to why we are all here and what our #divine#purpose is.🙏🏻
But if you DO want to learn ... come to a #workshop!
DALLAS 11/4 & 5
Sign up link in my bio!
PS: My RAD new leggings are out! I’m SO happy with the design! My last custom design #leggings sold out in 48 hours so if you like them grab them!
PSS: hear the girl laughing at me in the first video? Lol 🤣