#day40#runstreak | And with that, I’ve hit 100kms for February with 6 days left in the month! Whooppp! 💪🏃🏻♀️ When I started this #runstreak on a whim on 14th Jan, I hoped to run daily for a week. Then 10 days oh, maybe 2 weeks. End of Jan? Keep running till the CNY break? Ah.. just keep going! 😂 Some days are harder than others, but for 40 days I have laced up and got out. Forgive me for just being a wee bit proud 😊 #running#runnersofinstagram#nikerunclub#sgrunners#catchyrunstreak
Sneak peek into @PocariSG 's coverage of running in Tokyo 😎. Which booth activity did you find the most interesting?
Stay tuned for more insights into running in this unique city over the next 4 days.
1 373 hours ago
NRG patch jalan2 di Slipi
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ABSOLUBIKE * Renon, Denpasar - Bali
The Bike Settlement
Blk 261 Waterloo St #01-06
Bikelink 2 Pte Ltd
11 Woodlands Close #01-21
1 Sophia Road #01-52
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400 Orchard Road #02-41/42
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Leftovers from dinner make for a great post-morning run breakfast.
Peas and mint with quinoa feta and almonds.
I love quinoa as a post workout meal as it’s easy and quick to cook and also contains all nine essential amino acids (the building blocks of protein). Recipe from @arthurstreetkitchen
Day 6 of CNY! 🍅🍅🍅 We celebrated the year of the dog today at Sandra's house, another of our teammate! 😄😄😄 Words can't describe the experience we had. Sandra is one of those mums that demonstrates love, care and kindness to the people around her, and is always cheerful each time I meet her. 🙆🙆🙆 She taught us several great life lessons in a fun and entertaining manner.
Thank you for your hospitality, support and contributions. To many more of such wonderful sessions! 👊👊👊
Sometimes the best runs come on days you didn't feel like #running 🏃♀️Had to scrap myself off the bed this morning fighting aches and laziness... But feel so much better now after 11k run. This is when mind training comes into play 😉 #runninggirl#runningterritory#worlderunners
• Legs Day • whacked really hard so I can have a guilt-free workout rest day tomorrow. Third week after regular exercise, I feel much more manageable and lighter 🙃it’s true, JUST HAVE TO STOP WISHING AND START DOING IT🙃 After reached home, Mr went out to do short run.😂 #这对夫妻不努力就输了#swipeleft to check out my legs #workoutbyyv .
📋Inner thigh 27kg, outer thigh 27kg, Seated leg curl 27 kg, Leg extension 23kg, Leg press 54kg, Calf raise 5kg, dynamic side plank each side.
6 1132:55 PM Jan 29, 2018
Happy Chinese New Year! Let us usher in the year with some of our runner's adorable woofers 🐶