I have been craving a peppermint mocha frappiccino the past few days, so today I made my own!
I made a healthy version full of superfoods that tastes delicious and saves me from digging into the bag of chocolate kisses in the fridge.
Among the grocery delights today: lemons that look like Bart Simpson's hairdo, micro-apples and potatoes that are more than twice the price of their grown up counterparts, tomatoes shaped like pumpkins from a Tim Burton flick, and a harvest-your-own cranberry bog. This #smalltowngirl is endlessly amazed...
Fun fact about me, I LOVE fantasy books. Elves, faeries, vampires, werewolves, sorcery, you name it. I will read it all. We stopped at Walmart earlier to pick up a present for the 1 year Olds birthday party, and I found a book I didn't even know I needed. I started a series in the 9th grade, and the author is still writing books for it. Obviously the nerd in me had to have it. 🤓 If you need me, I'll be curled up with a giant blanket reading about faeries and Shadow hunters for the next few days!
5 23an hour ago
Happiness is looking at your life and being completely & utterly in love with the person you are😍✨ That smile? It’s a real fucking smile😁
It’s the smile of a girl who genuinely loves herself after spending so much of her life fighting for acceptance🙌🏻 Before I became a coach I was just another girl who was trying to fit it; who wanted so desperately to be like by everyone.
Excuse my language, but FUCK THAT🤭👊🏻 Being liked by everyone is overrated.
And it’s NOT worth it🤷🏻♀️ For me, it lead to unhappiness, lack of confidence, and YEARS of emotional abuse from men who treated me like 💩 because I let them😔 I never knew what it meant to be loved by anyone because I was always surrounding myself with people who were not good for me. People who made me feel like crap about myself👎🏻 When I became a coach, I had my hesitations. I thought I wouldn’t be good enough💗 I thought it was about being in the best shape of your life while working to make people like you🙄 Oh my gosh I was soooooooo WRONG🙌🏻 It’s not about any of that. It’s about HELPING people and while doing so, becoming the best version of YOURSELF✌🏻 I get to be surrounded by a supportive, inspiring✨, uplifting, and goal-digging community of women👭 who have allowed me to just be ME.
I don’t have to pretend.
I don’t have to put on a show.
I don’t have to hide my feelings.
I don’t have to hide my quirks.
You know what I DO have to do!?😍
Be me. Authentically me and nothing else🙅🏻♀️ And THAT☝🏻 is literally the GREATEST feeling I have ever felt. And THAT is why I smile as big as I do😁 and every day that I wake up, I wake up with PURPOSE💖
I am damn proud of how far I’ve come and who I am today because I fought to be her👊🏻 If any of this has spoken to you. If you are tired of pretending to be someone else, love helping others, and are passionate about health & fitness, then reach out boo😘 Come hang out with us in our private #GirlGang group and learn alllll about what we do🤗 I promise you’ll be just as obsessed as I am👩❤️👩💗 #FitBlissTribe 🦄
4 24an hour ago
My Sunday night is going to be spent getting things set up and ready for a strong start to the virtual Healthy Holidays Fitness group that's starting TOMORROW!! How is this even possible?? I have a quick announcement too!!!!
I'll be checking in with each of the ladies who decided that it's time to make a change, answering their questions and getting tomorrow's posts ready to go. 💚
I've never done this before, but I've decided to open up a couple last minute spots in this group. I truly believe there are a few more people who are ready and maybe need this last little nudge. So here it is!! This is your nudge. 💛
Message me if you want a spot!! US, UK and Canada Only..for now
1 101 hours ago
And just like that, our week-long getaway is over!
Feeling thankful and ready for the holidays!!!!
Judge not, lest you also be judged. 😂☘🎈🌈 I know I was just going on about balance and how I get insane nutrition and help with fighting cravings from my daily superfoods (bc seriously, 6 salads packed into a glass that tastes like a legit milkshake 😍)🌿🍄🍍 but yall.... I really just needed lucky charms in my life. 😂 It's ok to treat yourself on occasion. Just don't go off the deep end 🏊 know what I mean? Pretty proud I was able to stop after ☝️ bowl. Huge win for this sugar junkie! 🙆 Where all my fellow sugar 🍫🍬🍨 junkies?
Nothing to see here. Just two girls sniffing candles, trying on matching outfits and trying to figure out where to look for the mirror selfie!🤦🏻♀️ #swipeleft#nailedit
@honeyholden You are a gift, my friend! Jesus knew I needed a preacher’s wife friend who enabled my clothing and shoe *situation* while also encouraging my weary soul! Blessed to call you “friend”!
And thanks for teaching me the art of hiding yucky food on my plate!🥑
I always get the question, "How can you live in Page?" Well... Look behind me!! This area is beautiful and filled with adventure!🍻🌞 idk how people live in the city?! #Smalltowngirl#LakePowell#AlstromPoint