#Bitcoin slumps 7% on regulation worries:
Bitcoin extended its sharp tumble of the past 24 hours, skidding more than seven percent on Wednesday in a rapid downturn in fortunes as investors were spooked by fears regulators might clamp down on an asset whose value has skyrocketed in the past year.
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Da er jeg pakket, sjekket inn og klar for min livs reise jorda rundt! 🤗🌍🎒 Må innrømme at det er tøft å reise fra spesielt Jan og familie og venner så lenge, men tror dette blir en fantastisk reise likevel ☺️ First stop: Doha, så Cape Town, South Africa ✈️🇿🇦🙌🏼 #kilroy#shjannetravels#backpacking#aroundtheworld
Being a Hatha Yoga teacher there are many breathing practices and yoga postures that can help your skin to stay beautiful and glowing🧘🏽♂️✨ One’s skin condition changes through the year and depends on our stress levels, diet, emotional state, seasons, environmental factors and drastic life changes.
The skin serves as a barrier between your inside and outside world. A natural, organic skincare product such as Dr. Hauschka will strengthen the natural 28-cycle of the skin, but what you do on the outside is as important as the “inside story”. Yoga works to improve digestion and circulation. When your body has better blood flow, it naturally produces glowing skin. Stilling your mind through breath and movement will reduce stress levels.
Skin loses its elasticity easily, so it is also helpful to do facial exercise which will strengthen and tone the muscles in your face.
Of course yoga is not the only way to improve the look of your skin! In addition to making yoga a regular part of your routine, there are several other habits you can implement into your life so that you can enjoy radiant skin: - drink more water
- aim for eight hours of sleep a night
- consider getting regular facials
- let go of toxic situations
- be yourself
- play as much as you work
So consider 2018 as a year of pure intentions - shed “the old skin” and create healthy habits that support your mind, body and spirit.
For more information regarding Dr. Hauschka Treatments or Hatha Yoga classes contact me at : [email protected]#yogaeverydamnday#yogadaily#facialyoga#naturalskincare#innerbeauty#organicskincare#rhythmoftheskin#loveyourskin#yogalove#hathayoga#innerbeauty#drhauschkaskincare#southafrica#healthydiet#healthyskin#healthyskincare#letgo#yes#intentionalliving#mindfulness#selflove#loveyourskin#drhauschka#instayoga#instaskincare#instalove