FREEDOM!!! 🕉 Movement YogafusiOM
I ask my follower to go and like my
🕉 Movement page on Facebook .
I will dedicate that Space to share my love for yoga and fitness and for sharing tips and flows benefitial for our minds and bodies and how to keep yourself accountable. I'll be preparing a workshop and if you are in the Toronto area , you are invited . .
Today was a really emotional Sunday !!
Spent a whole day in my #ytt training and I was moved many times . .
First practice since I came back from my vacations and it was what i was needing , since I came back I've been feeling discourage and I've been hesitating about my plans , my little one broke his leg and just brakes my heart , work , schedule , making time, not having any family members around to give me a hand , not sleeping well could be overwhelming and can take us out of our path, today it was good , now iam focus and I know it will be all right all I need is to keep believing and have faith
Today was a good day in many ways !!!. Life is such a crazy Journey but I do love what I do dearly and makes me Happy .
I thank you all my #ytt team because in so many ways you all impact me so much to our teachers, to you @shereenmumeni I loved your flow , I felted , you are an amazing teacher and soul.
Now I am Focus
#ibelieve#keepondreaming#dontquityourdreams#focus#youarebrilliant#iam#intetion#affirmations#ytt#yogiatheart#spirituality#riseyourvibration#love#embraceothers#standingpose#practiceyogachangeyourworld#canadianyogi#the6ix#yogini#sundaybumday thank you @themuscleboundyogi for the tag 💖
Here’s a little fun fact: I love yoga! It’s just as important to me as lifting weights☺️ Contrary to popular belief it can be just as much of a workout. I never leave my mat without breaking a sweat and feeling elongated and refreshed. My yoga of choice: Power Yoga. #coachrahjanni#yogiatheart
Wishing everyone who sees this a very Happy Healthy Love filled prosperous
New Year 2018🙌🏽
Leaving 2017 behind is bitter sweet tbt 2017 was a healing year for me one I will never forget and forever cherish as life changing 💯 I learned more about myself then I ever knew before and tbt I fell asleep slightly before midnight feeling the most content, genuinely happy, grateful and at peace then ever before 🙏🏽 Last year I worked harder on my inner pain then ever in my life. I cried and mourned all my life's pains and regrets feeling & accepting it all and letting it all go once and for all.
I was so fortunate to have so many Awesome beings come into my life and be such a huge part of my healing journey that I will forever be grateful to them🙏🏽 Now that the hard work is over Im excited to see what flows in 2018🙌🏽❤️✌🏽
Special thanks to my perfectly imperfect husband @islandpainting For being there for me always to my awesome mentor @justin_yanagida For shining the light on my strengths and proving that awesome people still exist to my bff @cookiesshiner For listening to me bitch and ramble to @bri9227 For being my new sista that understands where I been and is always a listening ear at any time the list goes on and on so big hugs to all 🤗
Ps I know the brows look crazy 😆 I trusted an amateur 🤣
Life is a balance in between what we can control and what we cannot. I am learning to live between effort and surrender. Learning that Happiness is found among rhythms and harmonies. Knowing tat everything we say, and feel requires awareness and through awareness we grow 💚