Try things, take chances and lose the fear of losing, lose the fear of things not working out because that’s really not the point anyway. There are no dead ends in the road of life. There are only possibilities, so change directions, jump the stairs, take the alleys, trespass the damn signs. You cant get to where your bliss is until you take some roads, and often times you’ll have to change paths many times before you find your bliss. TAKE THEM ANYWAY. When you approach life this way, there is no room for fear because you know every road is guiding you.
I tried to for a pool model job today and got denied. I stood there in all my glory and didn’t lie about who I was. I didnt speak my brain out because it’s not something I’d do anyway. I didn’t pretend to have experience; I didn’t pretend to be anything other than who I am. An artist, a human, a soul. I went in my vans, I literally stood in a bathing suit with vans 😂
And I got denied: and I was perfectly okay with it.
Because wolves don’t pretend to be sheep. And what’s meant for me is just around the corner as I live in my authenticity. I hope you do also. Life’s too short.
Low Lunging 🧘🏼♀️ This was my favorite pose from class today. Balance engaged, head up and heart open. Good instructions for this pose... and life in general! 🙌🏻 | Class and pic by @alexdruznyyoga
2 186 minutes ago
What a crazy week it’s been. We are finally getting things pulled together here and slowly but surely writing this new chapter of our lives. I finally got out to @trilliumyogastudio and took their aerial class which was so welcomed in my world because I’ve been neglecting my practice to make time for everything we have to do for the house. Plus, every time I feel like I’m ready to practice, my body refuses because it’s so dead tired!
This class gave me just the pause I needed to realize I can finally slow down a little and rest. My body is starting to give me these signs too since I’m feeling under the weather. But this could also be from the cold outside which I’m still getting used to. People who have lived here for years are telling me that 34 degrees F is mild?! Either way, I’ll take it compared to the 89-90 degree F and humidity in Florida.
After I practiced, I came home and spent time with Bailey. Her face and pure enjoyment in the snow just solidifies to me why this was a good choice to move. I’m building something good here and I’m still ready for it (if not more now than before!). But for the rest of the day, I’m going to curl up and nurse whatever my body is starting to fight. 🤧
@bfree_yoga teacher training got started this morning. It’s always such a joy to sit alongside students wanting to go deeper into their practice, studies, and understanding of themselves and yoga. It makes me reflect on my journey. While it has been short and sweet since I started teaching, my practice and teaching has transformed in that time. There’s always something new to learn and apply to practice. The finished product isn’t the pose, because there’s an ever changing component to any practice. Rather than try to have strict control over this change component, you have to ride its wave. That’s the only way you’ll gracefully move forward. 🌊 #bfreeyogaaustin
Self reminder - 10 / 90. Perspective Shift Time. Self Empowerment time. Ready? After a morning spent in an inversion workshop, I had the opportunity to really think about choice & fear. Life is 10% about what happens to you - the reality is what really matters is the 90% & how YOU (ME) WE react to that 10%. The ninety looks like, trusting your gut and making choices that are safe for you, the ninety is using boundaries, walking away, choosing to not listen to anything that fucks with your vibe. Acting with integrity, building resilience and character, being kind. I'm not sure I'd have said this 5 years ago. I might have wondered while hanging out in a fear place or an injustice place due to my 10% experience, what's wrong with me? Or perhaps what did I do? Even what could I have done differently. With scrutiny, today I ask those questions with curiosity. Being upside down allows for a fresh perspective. I decided that my 90 is commited to being firm in self love, puting my foot down, and boundaries up. Shit happens, litterally life can be so messy and hard and unfair and sometimes failure happens. What my 90 looks like today, acceptance and persistence. I choose my ending. I choose my outcome. I am in charge of me. Moral of the story, We all are.
The whole day. From waking up next to my two beautiful guys Alexander and Milton.
I have just been feeling myself. Confident and hot. Happy and loving. When I feel this way I love to share that happy, loving feeling, to make someone feel good, help their confidence grow and make them see their beauty. And this. To cultivate this within myself and share it took me awhile to learn. But I got taught how to by really beautiful and loving humans I got in my life. So love yourself and own your Beauty cuz darling you are beautiful. 💓🌟
Relationships, clients, old habits, the wrong opportunities or anything that doesn't align with your highest goal. Sometimes discerning between opportunities can be one of the most difficult decisions. They all seem like good opportunities but not all are going to align with or support our highest self. I've worked my butt off the last 6 months hustling like crazy and now the opportunities of that energy and effort are coming back my way. So it's time to reconnect with the dream, the why and my gut feeling to confidently move forward in pursuit of my dreams.
I absolutely love this quote and can totally relate. The number of times I've wound up in a situation and just thought "what am I doing here?! I said I'd never do this again". Avoid the cloudy mind with daily meditation and make better choices. 😊
#throwback to summer days in the library😌📚
I am soooo looking forward to warmer days. ☀️🦋
I miss running around the town going on little mini adventures with my man and my bestie @francescaoftheforest 😍🙏🏼❤️
It's so hard to get out and do anything when it's CONSTANTLY snowing and the roads are shit and scary to drive on😅❄️
Last week it snowed 9 DAYS IN A ROW!!!☃️
It stopped for the past 2 days, it was warm... and things were looking up👌🏼🤗👍🏼
Sure enough.... it JUST started snowing like 20 minutes ago😪😓
Hopefully warmer days are in the near future... 🌸🌼
I can't be cooped up in my room watching random tv shows for much longer🙄
Anyways!!! I'm off to work for the evening!!! 💫
I hope you're all having a lovely Saturday!!!🤗
9 3481 hours ago
Spent the morning moving quietly, working on finding comfort in the uncomfortable. I spent this winter in a little bubble of feel good poses and stretches because honestly that was the only way i was able to get on my mat. It’s nice to finally want to go explore again. ☺
I played with this sequence after backbends, back/glute/quad strengthers and splits. •thunderbolt with heart opening-down dog-handstand-flying pigeon-toe stand-grasshopper-wild thing
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5 2711 hours ago
Release your expectations and enjoy what is right in front of you 🙃 📸 @purayoga
Finally back on the mat today after 5 days off of it! PJ yoga game is strong and think it fits well with the theme of charisma!
We all have our own unique charisma as by learning about who we are is how we find it. ❤
✨ Nouveauté ✨(1/3)
Tellement heureuses de pouvoir vous présenter le premier de la série de trois produits FAITS À LA MAIN, VEGAN ET à base de PRODUITS NATURELS 🌱
Il s’agit de la Bruine Lavande à usages multples:
-Nettoyer un tapis de yoga 🧘♀️ - Assainir des textiles (tapis, rideaux, sofa, siège de voiture, etc) - Parfum d’ambiance purifiant 🌸
Quantités limitées, vous pouvez commander par DM ou visitez la page Etsy de ArchipelAtelier
Merci mille fois de nous permettre de nous envoler pour l’Inde en Juin 🇮🇳🇮🇳 #yoga#200ytt#handmade#etsyquebec#lavande#lavender#yogamat#matcleanser#vegan#vegansofig#yogisofig#veganproducts
The second week of the #Wildworthy yoga challenge is almost coming to an end, have you entered to win this stunning outfit from @wolventhreads yet?! I was lucky enough to take it out on this beautiful hike in San Diego before leaving town for Ecuador! 😁 It isn’t to late to join or enter. 😉 Visit my feed for the original flyer with more info on the yoga challenge. Weekly asanas so far include dolphin pose 🐬 and sparrow 🕊. Each asana achieved gets you one step closer to winning this gorgeous yoga outfit by one of the most epic brands out there @wolventhreads! I can’t wait to see your asana. 😜🤗
What started off as a joke inspired by a drawing by the funny and brutally down to earth @jooleeloren might actually be worth doing. If you spend much of your waking hours hunched over a keyboard or mobile device, this might be just the #counterpose for you.
Go limp, slide down your chair, let your arms dangle at your sides, and open your chest to the sky. #Breathe. #Relish. Then slide all the way off, get up, and sit back into your chair like nothing happened.
And try not to make #eyecontact with anyone throughout the process.👌🏼
Tell your friends! First class at Greener Postures Yoga is now just $5, including mat rental, towel rental and water! On top of this great First Visit Deal, you get a discount the first time you buy a package. 2 week unlimited pass for $30 or monthly unlimited for $60. All our passes can be used at both studios!
2 353 hours ago
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It’s here!!! My @yogaclubbox 🙌🏼🙌🏼 as a mom who rarely gets to shop for herself this is the best gift I can give myself!!! I get gorgeous new apparel each month for the fraction of the price. Not to mention it’s delivered right to my door so I don’t have to go out and shop!! If this sounds amazing Click the link in my bio and you get 20% off!
Bra by @sadhanaclothing
Leggings by @electricandrose
Sweatshirt by @freepeople
42 3472 days ago
This came out of nowhere!
Tried it a couple of times and could barely attempt to press up.
Took a few weeks to keep practicing on and off my mat.
And when I least expected it, this came today!
Almost face planted + legs were all over the place
BUT I pressed up!! This was my second attempt, just to make sure it wasn’t a fluke 😉🙏
“You are being presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say ‘no more’, until you choose change. If you choose to evolve, you will connect with the strength within you, you will explore what lies outside your comfort zone, you will awaken to love, you will become, you will be. You have everything you need. Choose to evolve. Choose love.” ♥️
Humans tend to appreciate things when we no longer have them. Whether it's a simple luxury like running water, wifi/phone reception; the Sun when it's raining, or the rain when it's Sunny; or even a loved one. We really need to get out of the mindset of appreciating things/others when they're gone, and appreciate everything and everyone now. The best presents are presence 🙏
A few favourites: Sun, Sea, Sand, Sky and Pine-filled air from these majestic trees 😍☉🌊⛅🌲💚 Mahalo and Kia Ora from Opoutama, New Zealand 😘💙
❤️ VALENTINE’S GIVEAWAY! ❤️
@clarissa_mae_ and I are teaming up with some incredible brands to bring you an epic Valentine’s Day Giveaway!
@belcorva_clothing (leggings with pockets)
@mamarooyoga (yoga mat)
@omsweeeetom (yoga mat holder)
@bekindfolk (yoga mat bag)
❤️ Must be following all sponsors and hosts, me & @clarissa_mae_
❤️Must tag at least 3 friends (each comment = an entry)
❤️Bonus - tag your Valentine (all of them and tell them why you love them)
Let’s spread a little extra love this Valentine’s Day and you just might win an awesome gift! We will choose 1 winner and announce on 2/16 here and in our stories!
Be sure to head to our stories to see some of the beautiful gifts you might win!